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Full Body Strength & Balance Circuit Workout: Adam Friedman

Full Body Strength & Balance Circuit Workout: Adam Friedman

134.3K views • 29:49

Full Body Strength & Balance Circuit Workout: Adam Friedman from BeFiT Trainer Open House is a 30 minute circuit routine made up of 4 mini circuits th

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Full Body Strength & Balance Circuit Workout: Adam Friedman29:49

Full Body Strength & Balance Circuit Workout: Adam Friedman

BeFiT · 8 years ago

Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan4:21

Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

BeFiT · 8 years ago

Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond11:49

Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond

BeFiT · 8 years ago

Lower Back Stretching Routine: Cool Down- Steve Jordan4:44

Lower Back Stretching Routine: Cool Down- Steve Jordan

BeFiT · 8 years ago

Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins20:36

Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins

BeFiT · 8 years ago

Swimsuit-Ready Core Workout 2: Stability Ball- Surfer Girl22:03

Swimsuit-Ready Core Workout 2: Stability Ball- Surfer Girl

BeFiT · 8 years ago

Legs & Booty Bikini Body Workout: Surfer Girl18:24

Legs & Booty Bikini Body Workout: Surfer Girl

BeFiT · 8 years ago

5 Minute Ab Workout: BeFiT Trainer Open House- Tiffany Angulo6:04

5 Minute Ab Workout: BeFiT Trainer Open House- Tiffany Angulo

BeFiT · 8 years ago

Yoga Flow Workout: Level 2- Jess Taras | BeFiT8:03

Yoga Flow Workout: Level 2- Jess Taras | BeFiT

BeFiT · 8 years ago

Cardio Core Abs Workout: Surfer Girl- Amber Gregory28:28

Cardio Core Abs Workout: Surfer Girl- Amber Gregory

BeFiT · 8 years ago

Pilates Total Body Tone Workout: 20 Min- BeFiT GO20:36

Pilates Total Body Tone Workout: 20 Min- BeFiT GO

BeFiT · 8 years ago

Rebounding Workout for Balance & Rejuvenation: BeFiT- Fayth Caruso22:51

Rebounding Workout for Balance & Rejuvenation: BeFiT- Fayth Caruso

BeFiT · 8 years ago

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