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Jan Mejdr

Jan Mejdr

@jan_mejdr · 7.8K subscribers · 51 videos

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4 min | Wall ABS Workout

4 min | Wall ABS Workout

1.7K views • 4:13

Slevový kód "MAGICIAN" na Vilgain👇🏽 https://www.aktin.cz/magician Moje značka oblečení 👇🏽 www.mysterysquads.cz Jednodušeji to udělat nešlo. Stač

Latest uploads

4 min | Wall ABS Workout4:13

4 min | Wall ABS Workout

Jan Mejdr · 3 months ago

20 min | Full Body Daily Stretch21:37

20 min | Full Body Daily Stretch

Jan Mejdr · 4 months ago

8 min | COMPLETE ABS 20268:33

8 min | COMPLETE ABS 2026

Jan Mejdr · 6 months ago

6 min | Power full-body training | Rudolf Rondzik6:37

6 min | Power full-body training | Rudolf Rondzik

Jan Mejdr · 1 year ago

6 min | Explosive full-body training | Rudolf Rondzik6:11

6 min | Explosive full-body training | Rudolf Rondzik

Jan Mejdr · 1 year ago

16 min | Upper body isometrics | Ondřej Mach16:18

16 min | Upper body isometrics | Ondřej Mach

Jan Mejdr · 1 year ago

8 min | Prevent Ankle Injuries | Jan Čápek7:56

8 min | Prevent Ankle Injuries | Jan Čápek

Jan Mejdr · 1 year ago

4 min | Push Ups Workout at Home4:07

4 min | Push Ups Workout at Home

Jan Mejdr · 1 year ago

10 min | Dynamic Stretching | Kaan Kairinen9:43

10 min | Dynamic Stretching | Kaan Kairinen

Jan Mejdr · 1 year ago

8 min | Prevent Knee Injuries | Jan Čápek9:19

8 min | Prevent Knee Injuries | Jan Čápek

Jan Mejdr · 1 year ago

11 min | Morning Mobility Routine11:34

11 min | Morning Mobility Routine

Jan Mejdr · 6 months ago

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11 min | Morning Mobility Routine11:34

11 min | Morning Mobility Routine

Jan Mejdr · 6 months ago

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