BEST Upper Body Workout for Building Muscle

Name: BEST Upper Body Workout for Building Muscle
Uploaded: 2024-01-10T15:56:30Z
Duration: 16:44
Channel: Fit Father Project - Fitness For Busy Fathers
Description: This is the best upper body workout for building muscle in your 40s, 50s, and 60s! In this video, I take you through the best upper body exercises…

19.7K views · 2 years ago · 16:44

Fit Father Project - Fitness For Busy Fathers

Educational creator

Jan 10, 2024 · 19.7K views

This is the best upper body workout for building muscle in your 40s, 50s, and 60s! In this video, I take you through the best upper body exercises…