Fuel Up for Your Next Workout With These Nutrition Tips

Name: Fuel Up for Your Next Workout With These Nutrition Tips
Uploaded: 2026-07-24T13:54:20Z
Duration: 5:36
Channel: TODAY
Description: Fueling up properly for a workout can make a big difference on energy, endurance and recovery so TODAY nutrition and health expert Joy Bauer stops by

5.8K views · 14 days ago · 5:36

TODAY

Educational creator

Jul 24, 2026 · 5.8K views

Fueling up properly for a workout can make a big difference on energy, endurance and recovery so TODAY nutrition and health expert Joy Bauer stops by