Full Yogic Breath: 4.5-Min Guide to Deep Belly Breathing for Enhanced Focus & Stress Relief

Name: Full Yogic Breath: 4.5-Min Guide to Deep Belly Breathing for Enhanced Focus & Stress Relief
Uploaded: 2009-06-19T23:51:22+00:00
Channel: Relax24
Description: The Full Yogic Breath, a central element of yoga practice, emphasizes deep belly breathing over shallow chest breathing. In this 4.5-minute guided ses

49.6K views · 17 years ago · 3:27

Relax24

Educational creator

Jun 19, 2009 · 49.6K views

The Full Yogic Breath, a central element of yoga practice, emphasizes deep belly breathing over shallow chest breathing. In this 4.5-minute guided ses