How To Start Building Muscle (For Beginners)

Name: How To Start Building Muscle (For Beginners)
Uploaded: 2019-11-18T17:56:22Z
Duration: 24:18
Channel: Fit Father Project - Fitness For Busy Fathers
Description: Learn how to start building muscle TODAY. This video will teach you the essentials of building muscle for beginners including a 3 days a week…

810.7K views · 6 years ago · 24:18

Fit Father Project - Fitness For Busy Fathers

Educational creator

Nov 18, 2019 · 810.7K views

Learn how to start building muscle TODAY. This video will teach you the essentials of building muscle for beginners including a 3 days a week…