Rise and Shine - 10 Minute Morning Yoga Flow

Name: Rise and Shine - 10 Minute Morning Yoga Flow
Uploaded: 2026-03-23T10:15:00+00:00
Duration: 12:56
Channel: Yoga with Kassandra
Description: Take 10 minutes to stretch, strengthen, stabilize and breath! All levels and no props needed. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: htt

216.8K views · 4 months ago · 12:56

Yoga with Kassandra

Educational creator

Mar 23, 2026 · 216.8K views

Take 10 minutes to stretch, strengthen, stabilize and breath! All levels and no props needed. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: htt