Ep 27: You Were Never Broken: How Self-Judgment Hijacks You (And How to Stop It)

813 views · 7 months ago · 27:39

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Alyssia Sheikh

Educational creator

Dec 22, 2025 · 813 views

→ Don’t forget to try the RAISE meditation: https://tinyurl.com/nhtwbrbh If you’ve ever judged yourself harshly and wondered, “What’s wrong with me?”

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