FUEL Series 30 Min Dumbbell FULL BODY TEMPO Workout | Day 14

855.4K views · 4 years ago · 40:01

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Caroline Girvan

Educational creator

Jun 17, 2022 · 855.4K views

Tempo… it’s going to be a fun 30 minutes! Slower-paced reps, isometrics, movements requiring explosive drive and others more momentum and plenty of…

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