Strength Training For Older Guys (40+)

Name: Strength Training For Older Guys (40+)
Uploaded: 2019-09-10T15:47:03Z
Duration: 18:23
Channel: Fit Father Project - Fitness For Busy Fathers
Description: Strength training for older guys requires a different approach to exercise and muscle building. Get our Fit Father 30-Day Fat Loss Program here →…

148.5K views · 6 years ago · 18:23

Fit Father Project - Fitness For Busy Fathers

Educational creator

Sep 10, 2019 · 148.5K views

Strength training for older guys requires a different approach to exercise and muscle building. Get our Fit Father 30-Day Fat Loss Program here →…