Defranco Fitness Tips: 5 Steel Mace Exercises to Replace your Barbell

Name: Defranco Fitness Tips: 5 Steel Mace Exercises to Replace your Barbell
Uploaded: 2015-01-06T18:13:02Z
Duration: 6:06
Channel: Onnit Academy
Description: I get a lot of questions from athletes and clients who get intimated by the Steel Mace. If traditional tools are your training weapon of choice,…

109.1K views · 11 years ago · 6:06

Onnit Academy

Educational creator

Jan 6, 2015 · 109.1K views

I get a lot of questions from athletes and clients who get intimated by the Steel Mace. If traditional tools are your training weapon of choice,…