Ice Is Outdated for Injuries (What Physio Recommends Instead)

Name: Ice Is Outdated for Injuries (What Physio Recommends Instead)
Uploaded: 2024-05-11T13:00:22Z
Duration: 7:15
Channel: Movement Project PT
Description: In this video, I dive deep into the topic of injury management and why RICE (Rest, Ice, Compression, Elevation) may no longer be the best approach. In

1.3K views · 2 years ago · 7:15

Movement Project PT

Educational creator

May 11, 2024 · 1.3K views

In this video, I dive deep into the topic of injury management and why RICE (Rest, Ice, Compression, Elevation) may no longer be the best approach. In