Your Wrists Aren’t Ready for Pushups Yet

Name: Your Wrists Aren’t Ready for Pushups Yet
Uploaded: 2026-06-20T15:00:16+00:00
Duration: 7:14
Channel: Upright Health
Description: If push-ups hurt your wrists, that doesn’t mean push-ups are bad or that your wrists are broken forever. It may just mean your wrists aren’t ready fo

8.5K views · 1 month ago · 7:14

Upright Health

Educational creator

Jun 20, 2026 · 8.5K views

If push-ups hurt your wrists, that doesn’t mean push-ups are bad or that your wrists are broken forever. It may just mean your wrists aren’t ready fo