Be Shallow With Your Squat

Name: Be Shallow With Your Squat
Uploaded: 2026-06-13T15:15:00+00:00
Duration: 3:49
Channel: Upright Health
Description: Most people trying to improve their squat make the same mistake — they chase depth before they've mastered the range they already have. In this video

14.1K views · 1 month ago · 3:49

Upright Health

Educational creator

Jun 13, 2026 · 14.1K views

Most people trying to improve their squat make the same mistake — they chase depth before they've mastered the range they already have. In this video