Protein: Are You Getting Enough — Or Too Much?

Name: Protein: Are You Getting Enough — Or Too Much?
Uploaded: 2024-05-18T17:35:55Z
Duration: 9:32
Channel: Fit Father Project - Fitness For Busy Fathers
Description: Stop falling for protein intake myths! If you're serious about building muscle and shedding fat, then knowing the right amount of protein to consume…

7.4K views · 2 years ago · 9:32

Fit Father Project - Fitness For Busy Fathers

Educational creator

May 18, 2024 · 7.4K views

Stop falling for protein intake myths! If you're serious about building muscle and shedding fat, then knowing the right amount of protein to consume…