Locomotion Conditioning Routine Beginner

Name: Locomotion Conditioning Routine Beginner
Uploaded: 2009-07-24T16:53:28.000Z
Duration: 3:00
Channel: Ido Portal
Description: General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions. For harder…

976.4K views · 17 years ago · 3:00

Ido Portal

Educational creator

Jul 24, 2009 · 976.4K views

General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions. For harder…