The BEST Hip Mobility Exercise for MMA

Name: The BEST Hip Mobility Exercise for MMA
Uploaded: 2010-07-02T02:39:28+00:00
Channel: Precision Movement
Description: http://www.EricWongMMA.com I call this the 'best' hip mobility exercise for mixed martial artists because it targets 3 areas that are often tight in

119K views · 16 years ago · 3:16

Precision Movement

Educational creator

Jul 2, 2010 · 119K views

http://www.EricWongMMA.com I call this the 'best' hip mobility exercise for mixed martial artists because it targets 3 areas that are often tight in