Why Stairs Hurt Your Knees (And How Physical Therapists Fix It)

Name: Why Stairs Hurt Your Knees (And How Physical Therapists Fix It)
Uploaded: 2025-10-16T19:00:48+00:00
Duration: 4:38
Channel: Movement Project PT
Description: How to Fix Knee Pain Going UP & DOWN Stairs | Tips & Exercises That Work! Are you struggling with knee pain when walking up or down stairs? You're no

1.7K views · 9 months ago · 4:38

Movement Project PT

Educational creator

Oct 16, 2025 · 1.7K views

How to Fix Knee Pain Going UP & DOWN Stairs | Tips & Exercises That Work! Are you struggling with knee pain when walking up or down stairs? You're no