What Happens to Your Body When You Eat One Meal a Day for 30 Days

Name: What Happens to Your Body When You Eat One Meal a Day for 30 Days
Uploaded: 2026-07-23T12:00:17+00:00
Channel: Dr. Eric Berg DC
Description: What would happen if you ate one meal a day for 30 days? Discover the benefits of intermittent fasting, how autophagy works, and what one meal a day c

175.7K views · 12 days ago · 10:05

Dr. Eric Berg DC

Educational creator

Jul 23, 2026 · 175.7K views

What would happen if you ate one meal a day for 30 days? Discover the benefits of intermittent fasting, how autophagy works, and what one meal a day c