Intermediate Pilates with Long bands and your kitchen Chair

Name: Intermediate Pilates with Long bands and your kitchen Chair
Uploaded: 2022-07-13T08:06:20Z
Duration: 59:03
Channel: PILATESBODY Lisa
Description: Grab your kitchen chairs and long bands & spikey massage balls. 60 minute At Home Pilates workout. Glute Activation with bands and strengthen your TVA

165 views · 4 years ago · 59:03

PILATESBODY Lisa

Educational creator

Jul 13, 2022 · 165 views

Grab your kitchen chairs and long bands & spikey massage balls. 60 minute At Home Pilates workout. Glute Activation with bands and strengthen your TVA