60min Beginner/Intermediate Pilates with the use of a broom handle for stability & flexibility

Name: 60min Beginner/Intermediate Pilates with the use of a broom handle for stability & flexibility
Uploaded: 2022-07-13T08:06:47Z
Duration: 59:02
Channel: PILATESBODY Lisa
Description: Grab your sweeping brushes, mops or Hurley sticks today guys, working of strength, spinal, shoulder and thoracic mobility. 15minutes of Foam rolling &

130 views · 4 years ago · 59:02

PILATESBODY Lisa

Educational creator

Jul 13, 2022 · 130 views

Grab your sweeping brushes, mops or Hurley sticks today guys, working of strength, spinal, shoulder and thoracic mobility. 15minutes of Foam rolling &